{"product_id":"ems-massage-shorts-hip-thigh-muscle-stimulator","title":"EMS Massage Shorts — Hip \u0026 Thigh Muscle Stimulator","description":"\u003cp\u003eA pair of high-waisted compression shorts with a small rechargeable EMS unit that clips to the waistband. Four electrode pads sit against the glutes and outer thighs and deliver low-level electrical pulses, which feel like a deep, rhythmic massage. Put them on, clip in the controller, pick a mode, and sit or move around while it runs.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cp\u003eEMS (electrical muscle stimulation) sends a mild current through the pads, which makes the muscle underneath contract and release. People generally use it the way they'd use a massage gun or a foam roller — to loosen up after training, or to get some stimulation into muscles on a day they're sitting a lot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat it isn't:\u003c\/strong\u003e this is a massage device, not a weight-loss treatment. It does not burn fat, reduce body fat, or change your body shape, and no device you wear can do that. If you want it to support a training routine, it can. If you're expecting it to replace one, it won't.\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10 massage modes\u003c\/strong\u003e — different pulse rhythms and patterns\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e29 intensity levels\u003c\/strong\u003e — starts very gentle; most people stay well below the top\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4 electrode zones\u003c\/strong\u003e firing together across glutes and outer thighs\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDetachable controller\u003c\/strong\u003e with LED display, quick-release buckle and USB rechargeable battery\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMachine washable\u003c\/strong\u003e once the controller is unclipped\u003c\/li\u003e\n  \u003cli\u003eFabric: stretch polyester blend, high-waisted cut, mid-thigh length\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSizing\u003c\/h3\u003e\n\u003cp\u003eSized on measurements, not on your usual dress size. Measure your waist and hips and use the chart — the shorts need to sit snug for the pads to make proper contact, so if you're between sizes, take the smaller one.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWaist\u003c\/th\u003e\n\u003cth\u003eHips\u003c\/th\u003e\n\u003cth\u003eTypical weight\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e70–76 cm (27.5–30 in)\u003c\/td\u003e\n\u003ctd\u003e94–100 cm (37–39.5 in)\u003c\/td\u003e\n\u003ctd\u003e45–55 kg (99–121 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e76–82 cm (30–32.5 in)\u003c\/td\u003e\n\u003ctd\u003e100–106 cm (39.5–41.5 in)\u003c\/td\u003e\n\u003ctd\u003e55–62.5 kg (121–138 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e82–88 cm (32.5–34.5 in)\u003c\/td\u003e\n\u003ctd\u003e106–112 cm (41.5–44 in)\u003c\/td\u003e\n\u003ctd\u003e62.5–70 kg (138–154 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003eCharge the controller over USB before first use.\u003c\/li\u003e\n  \u003cli\u003ePut the shorts on. The pads need to sit flat against bare skin — lightly dampening the contact area helps.\u003c\/li\u003e\n  \u003cli\u003eClip the controller to the waistband and press the power button.\u003c\/li\u003e\n  \u003cli\u003ePress \u003cstrong\u003eM\u003c\/strong\u003e to change mode, \u003cstrong\u003e+\u003c\/strong\u003e and \u003cstrong\u003e−\u003c\/strong\u003e to adjust intensity. Start at the lowest level.\u003c\/li\u003e\n  \u003cli\u003e15–20 minutes per session is plenty. Unclip the controller before washing.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eSafety — please read\u003c\/h3\u003e\n\u003cp\u003eDo not use this device if you have a pacemaker, implanted defibrillator or any other implanted electronic device; if you have a heart condition or epilepsy; or if you are pregnant. Do not place the pads over broken skin, wounds, or areas with no feeling. If you have any medical condition or are unsure whether EMS is appropriate for you, speak to your doctor before using it.\u003c\/p\u003e\n\u003cp\u003eStop immediately if you feel pain, burning, or anything more than a firm tingling sensation. Mild skin redness after a session is normal and should fade quickly.\u003c\/p\u003e\n\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cp\u003e1 × EMS compression shorts · 1 × rechargeable controller unit · 1 × USB charging cable · 1 × instruction leaflet\u003c\/p\u003e\n","brand":"AboveDiscount","offers":[{"title":"M","offer_id":48479701795037,"sku":null,"price":93.95,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":48479701827805,"sku":null,"price":93.95,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":48479701860573,"sku":null,"price":93.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/2171\/0813\/files\/ChatGPT_Image_Sep_1_2026_03_53_20_PM.png?v=1788267229","url":"https:\/\/abovediscount.com\/en-de\/products\/ems-massage-shorts-hip-thigh-muscle-stimulator","provider":"AboveDiscount","version":"1.0","type":"link"}